Weโll be joined by Dearbhla OโMoore, CORU Registered Dietitian this Saturday, November 1st at 12pm for an informative & practical workshop.
As part of our ongoing commitment to the Irish Life GAA Healthy Clubs Programme, and in co-ordination with our Coaching Officers, this session is open not only to players and parents/guardians, but to all club members.
Dearbhla will guide us through -
โขโ โ The essentials of sports nutrition
โขโ โ โ Practical tips for training and recovery
โขโ โ โ How to fuel your body for performance and success ๐ช
It would be great to have a good showing for this workshop, if successful we plan to run more workshops like it in the future!
Thanks, we look forward to seeing you there! โซ๏ธ๐ก